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Jumpstart your healthy lifestyle with our customized online coaching programs or in person training

Our coaches take your fitness goals seriously. We understand that gaining muscle and losing fat and be tough, we have been through it many times ourselves. We make it our goal to figure out what mental blocks we need to over come to turn the corner and reach sustainable success. The coaching staff will evaluate your goals with you to create a fitness plan individualized to you, as well as the coaching needed along the way.

Our online coaching programs include:

-nutrition planning with meal plan and macros

-workout programming including video descriptions, dynamic warm up programming, cardio regimen (if needed) and weight training logs

-weekly checks ins with adjustments if needed

-access to our smart phone app for daily tracking to ensure day to day water, food and training accountability

-day to day text message support to ensure program success

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With years of success and experience as personal trainers, we are fully prepared to create a personalized fitness and nutrition plan to achieve the best results possible. All programs will teach you the dieting essentials and provide proper nutrition guidance. We also put a major focus on creating an exercise plan and executing exercises with correct form to avoid injury as much as possible. Our main focus is coaching you up to keep you on track and motivated to reach the goals you set for yourself. We get that creating new fitness habits is hard and a lot of times these new habits fail to stick and become routine. We aim to change how you see fitness, so that it can become a part of your everyday lifestyle without having to think. LET'S WORK together!

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This website is owned and operated by Form Fit Coaching LLC. These Terms set forth the terms and conditions under which you may use our website and services as offered by us. This website offers visitors fitness and nutrition coaching. By accessing or using the website of our service, you approve that you have read, understood, and agree to be bound by these Terms.

  • Refund Policy- No refunds issues on subscriptions cancelled 5 days past the billing date. Payment will be re-issued to the same bank used to pay.

  • Fulfillment- All orders will be fulfilled through PT Distinction within 48 hours of making payment. Once we receive your intake on PT distinction you will have your plan loaded and scheduled within 72 hours.

  • Privacy Policy-We receive, collect and store any information you enter on our website or provide us in any other way. In addition, we collect the Internet protocol (IP) address used to connect your computer to the Internet; login; e-mail address; password; computer and connection information and purchase history. We may use software tools to measure and collect session information, including page response times, length of visits to certain pages, page interaction information, and methods used to browse away from the page. We also collect personally identifiable information (including name, email, password, communications); payment details (including credit card information), comments, feedback, product reviews, recommendations, and personal profile.

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